Feel Good Solution

The Feel Good Solution is a spiritual path to end painful habits and addictions - a radical approach that will forever change the way you see your relationship with your self and your life.

It’s a 5-step process to help you understand, heal, and finally end the painful cycles of acting out your habit and feeling the shame and punishment that often follows.

Discover how every single aspect of your struggle is sacred, from the habit itself to your repeated attempts to heal it.  Your painful habit is not a curse that you need to get rid of, but rather, a gift that points you to your disconnection from your deepest Self.  Forget “no pain, no gain” and miserable acts of repentance.

Learn how pleasure, love, and awareness are far more effective strategies to end your painful habit and truly love living in your own skin.

The Feel Good Solution teaches you how to:

  • Know exactly what to do before, during, and after your painful habit.
  • Stop the constant shame and criticism and start loving yourself
  • Feel gratitude for your habit and reconnect to your deepest Self
  • Trust your cravings and see them as sacred messengers
  • Discover effective ways to reconnect to your deepest Self
  • Experience more Peace, Love, and Joy in your life

You can experience the Feel Good Solution in 3 ways:

  1. Join me for a 6-week course offered through the en*theos Academy, “The Feel Good Solution to End Overeating for Good
  2. Attend an Upcoming Event
  3. Purchase the Habit Breaker Kit

Praise for The Feel Good Solution

“Not only do I recommend the workshop for everyone, but if it were a graduation requirement for high school seniors, the transformation of our world would be well under way.”
– Cynthia P.

“You have so many years of study and practice to support you, and your dedication is very much appreciated.  The room was vibrant with your energy, enthusiasm, and ego-less offering.  I was spell-bound.  I could have listened to you for hours, days…Your confidence in using Love as your foundation in Life brought tears to my eyes.  You have re-inspired my life.”
– Robert A.

Thank you Isabelle.  I am forever changed and moved by your presence.”

“We are repeatedly impressed and awed by Isabelle’s candor, sincerity, and unparalleled capacity to help us heal old emotional wounds.”
– Ken & Chris P.

“Isabelle’s authenticity and willingness to wear her heart on her sleeve helps others to open their hearts and makes it safe for sharing.”

“Isabelle’s untiring passion, wisdom, and dedication can sweep us into a new age where loving our body becomes the norm.”
– Alex P.

“Everyday I know that the world has a psychotherapist like you in it—makes me believe that there is still so much beauty in the world! I went to a training of yours a few years ago and I apply it all the time with my clients (I’m in the addiction field)—they use it to get well and they completely get it!”
– Mary Martinez

“Let me say how remarkable your class is, I am already changing my perceptions and feeling sooo much more relaxed with the insights into why I do some things. Its nice to also stop beating myself up in shame so much as well. Can’t wait to download number 3.”